As I have posted elsewhere on this blog, I was knocked off my bike on August 1st.
Since then, I have gone through two surgeries to repair my collarbone.
My recovery is progressing slowly, some days I think that I am not getting any better, other days I realise that it is less painful nowadays than it was, say, a month ago.
Then I move awkwardly, my muscles spasm and I have pain tearing up my upper arm and my shoulder and tears in my eyes.
The current status is that I have seriously restricted movement in my left shoulder.
Standing straight up, I can raise my arm forwards to about 80*, I can get to about 60* sideways and maybe 10* backwards. When I reach those limits, I get significant muscle spasms in my upper arm and a sharp pain that stretches from my left ear to my elbow.
Obviously I try not to move my arm too far.